The Best Fall Footwear for Neuropathy Sufferers

Hey folks,

Fall is in full swing, and if you’re anything like me, you’re soaking up the cooler weather with some outdoor activities. I love a good hike or a long walk through the woods, but if you’ve got neuropathy like I do, you know the struggle of finding shoes that don’t leave your feet feeling sore.

After some trial and error (and plenty of long walks!), I’ve found some solid footwear options for the season that keep me comfortable and pain-free. Let’s dive in!

1. Trail Sneakers: My Hiking Go-To 🥾

When it comes to hitting the trails, I always go for trail sneakers. They’ve got that perfect mix of support, cushioning, and stability that my feet need when the ground gets uneven.

Look for ones with memory foam insoles and plenty of arch support—these features have been a game-changer for me. The best part? They don’t feel stiff, so I can move comfortably, even when the path is rocky or covered in leaves.

My personal recommendation: I wear the Merrell Moab 2 Ventilator sneakers—they’ve been fantastic for my hiking adventures and keep my feet happy!

2. Sturdy Casual Sneakers for Everyday Wear 👟

When I’m not on the trails, I’m usually in a pair of supportive casual sneakers. They’re my go-to for everything from running errands to walking the dog. I like brands that focus on comfort and support—look for ones with soft, cushioned soles and a roomy toe box.

My personal recommendation: I wear the New Balance 990v5—they’re incredibly comfortable and give me the support I need throughout the day.

3. Slip-On Loafers: Comfortable & Easy 👞

I’ll admit, I like a shoe that’s easy to slip on and go—especially when I’m heading out for a casual dinner or just hanging out on the back porch with my coffee. Slip-on loafers are perfect for this because they offer enough support without the hassle of laces.

My personal recommendation: I wear Skechers on-the-Go Moc loafers—they’re super comfy and perfect for a quick slip-on before heading out the door!

4. Lined Moccasins: My Go-To Indoor Shoes 🧦

When I’m lounging at home, nothing beats a warm pair of lined moccasins. They’re perfect for keeping my feet warm without feeling restrictive. I go for ones with soft, supportive insoles and a little bit of grip on the bottom so I can move around the house without worrying about slipping.

My personal recommendation: I wear L.L. Bean Wicked Good Slippers—they’re like a hug for my feet, and I don’t want to take them off!

5. Invest in Custom Orthotics: A Game-Changer 🌟

A couple of years back, I got custom orthotics, and they’ve been a lifesaver for me. These inserts fit perfectly into most of my shoes, giving me the right amount of support and cushioning.

I use them in my hiking boots, sneakers, and even my slip-ons. It’s an investment, but if you’ve got neuropathy, it’s one that’s absolutely worth it.

My personal recommendation: Check out your local podiatrist for a custom fit; they’ve worked wonders for me!

6. Mark’s Tips for Keeping Feet Happy This Fall 🍂

Moisture-Wicking Socks: The right socks are just as important as the right shoes. I go for wool or moisture-wicking options that keep my feet dry and comfortable, especially when I’m out for long walks.
Use Outback Oil Sachets: Here’s a little tip I love—slip an Outback Oil sachet into your shoes. Our Outback Oil is specially formulated to help with nerve discomfort, and it helps soothe your feet throughout the day, especially after long periods of standing or walking!
Avoid Tight-Fitting Shoes: I’ve learned to always prioritize comfort over style. Tight shoes can trigger nerve pain, so I stick with wider fits that allow my feet to move without restriction.
Warm Foot Soaks: After a long day, a warm Epsom salt soak works wonders for sore feet. It’s something my wife and I do together—sometimes with a good movie on in the background—turning it into our own little spa night. 🍿

Comfortable Steps Into Fall 🍁👟

The right footwear is all about finding what works for your feet. With supportive and comfortable shoes, you can enjoy all the great things fall has to offer—from long hikes to pumpkin patch visits—without worrying about foot pain.

So lace up (or slip on) and get out there—let’s make the most of this season!

Mark